In this episode of The Good to Me podcast we will be looking at where you can get started and how you can develop the habit of self-care into your lifestyle.
The word self-care is used a lot in the media and it can get overwhelming as there is so much information out there it, can be difficult to know where to start. Starting with the basics will help you to get to the best version of yourself and meet your basics needs.
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Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our self-care boxes, self-care coaching program, workshops, events and more.