In this episode of The Good to Me podcast you will learn how to deal with the guilt that comes when you are practicing self-care and meeting your needs.
Guilt can be so hard to deal with, I’ve been there I am going to show you exactly what to do.
In this episode you will to learn some vital tips that you can use to start prioritising yourself and start to feel comfortable with look after yourself than guilty.
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FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
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Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.