The Good to Me Podcast

018: How to switch off your mind

September 26, 2020 Shanley Lewis
The Good to Me Podcast
018: How to switch off your mind
Show Notes

In this episode of The Good to Me podcast you will learn how to switch off you mind so you can serve at your best. When you are serving and striving to be your best it can be very easy for you to overwork or not stop working. You need to rest to be your best, or should I say serve at your best.

Overworking is not productive, rest is.

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