
The Good to Me Podcast
Tired of burnout?
Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.
Get actionable steps and expert advice on:
- Integrating self-care into your busy life.
- Optimizing mental health and well-being.
- Boosting productivity and time management.
- Developing a positive mindset for success.
- Shifting from hustle culture to ease and flow.
Ready to serve at your best? Subscribe now and unlock your full potential!
Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
Podcasting since 2020 • 132 episodes
The Good to Me Podcast
Latest Episodes
133: Always Ready How to Show Up Prepared for Whats Next
Stop scrambling and start thriving. This episode provides a blueprint for how to be "always ready," helping you build the foundation to handle anything life throws at you with confidence and ease. Book a one off coaching session ...
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12:11

132: Crafting Your Ideal Self Care Routine A Blueprint for Your Best Self
Struggling to find time for yourself? This episode guides you in crafting your ideal self-care routine, moving beyond burnout and into a life of balance, purpose, and replenishment. Book a one off coaching session -
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13:34

131: How to Slow Down When Life Gets Too Fast
Feeling overwhelmed or constantly rushed? Learn simple, actionable strategies to intentionally slow down, reduce stress, and bring more calm and ease into your busy life. Book a one off coaching session -
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14:13

130: Boundaries for Busy Lives: Your July Guide to Saying 'No' for More 'Yes' to Yourself
Feeling drained and overwhelmed? Learn how to set powerful boundaries this July! This episode provides practical, actionable strategies for busy individuals to protect their energy, time, and peace of mind. Book your ...
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11:28
