
The Good to Me Podcast
Tired of burnout?
Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.
Get actionable steps and expert advice on:
- Integrating self-care into your busy life.
- Optimizing mental health and well-being.
- Boosting productivity and time management.
- Developing a positive mindset for success.
- Shifting from hustle culture to ease and flow.
Ready to serve at your best? Subscribe now and unlock your full potential!
Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
Podcasting since 2020 • 140 episodes
The Good to Me Podcast
Latest Episodes
141: The Self-Care Survival Kit: How to Show Up for Yourself When Life Gets Hard
When life gets tough, self-care can feel impossible. This episode is your guide to a new kind of self-care—the survival kind. Learn simple, compassionate practices to help you show up for yourself during periods of stress, grief, and over...
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10:33

140: How to Actually Get Your S*** Together
Feeling scattered and overwhelmed? This episode is the ultimate guide for busy professionals and entrepreneurs who need a total life reset. Learn the practical, no-fluff strategies for organization, productivity, and essential self-care t...
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12:31

139: How to Prioritise Yourself When You’re in High Demand
Constantly in demand? This episode is essential for high-achievers who struggle to put themselves first. Learn the mindset shifts and practical boundary strategies needed to protect your time, energy, and well-being when everyone wants a piece ...
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15:37
