
The Good to Me Podcast
Tired of burnout?
Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.
Get actionable steps and expert advice on:
- Integrating self-care into your busy life.
- Optimizing mental health and well-being.
- Boosting productivity and time management.
- Developing a positive mindset for success.
- Shifting from hustle culture to ease and flow.
Ready to serve at your best? Subscribe now and unlock your full potential!
Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
Podcasting since 2020 • 129 episodes
The Good to Me Podcast
Latest Episodes
130: Boundaries for Busy Lives: Your July Guide to Saying 'No' for More 'Yes' to Yourself
Feeling drained and overwhelmed? Learn how to set powerful boundaries this July! This episode provides practical, actionable strategies for busy individuals to protect their energy, time, and peace of mind. Book your ...
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11:28

129: How to Get Back on Track with Your Journaling Practice
Lost your journaling habit? This episode provides practical tips and inspiring ideas to reignite your ink and rediscover the benefits of a consistent journaling practice for self-reflection and well-being. Book a one off co...
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12:44

128: Craft Your Week for Effortless Flow: Simple Scheduling Secrets
Feeling overwhelmed by your schedule? Learn practical and easy-to-implement strategies to design a flowy week, maximizing productivity, minimizing stress, and creating space for what truly matters. Book a one off coaching session...
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11:32
