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The Good to Me Podcast

Shanley Lewis

Tired of burnout? 

Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.

Get actionable steps and expert advice on:

  • Integrating self-care into your busy life.
  • Optimizing mental health and well-being.
  • Boosting productivity and time management.
  • Developing a positive mindset for success.
  • Shifting from hustle culture to ease and flow.


Ready to serve at your best? Subscribe now and unlock your full potential!



Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.

Episodes
Burnout to Bliss: Your Journey to Well-BeingMarch 23, 2024
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095: Daily Affirmations for MarchMarch 16, 2024
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093: Thriving, Not Just Surviving A Practical Guide for Busy IndividualsMarch 09, 2024
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092: The Ultimate Self-Care Guide for Busy People & EntrepreneursMarch 02, 2024
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091: Make More Time for You Unlocking the Power of Energy ManagementFebruary 27, 2024
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090: Embrace the power of restFebruary 17, 2024
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089: Your Self-Love Routine for a DayFebruary 14, 2024
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088: Your Self-Love Essentials February 11, 2024
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087: The Ultimate Guide to Self-Care Dates & Solo DatingFebruary 03, 2024
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086: Standing on business and Softness in 2024 and Goal settingJanuary 30, 2024
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085: How To Create A Supportive Mindset For Life And BusinessDecember 30, 2023
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084: How To Be The Most Confident Version Of YourselfDecember 19, 2023
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083: Give Yourself Permission: Why Self-Care Isn't Selfish (and How to Get Started) December 12, 2023
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082: Unlocking Your Inner ConfidenceDecember 05, 2023
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081: How To Cultivate A Positive Mindset DailyNovember 28, 2023
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080: How To Do The Mindset WorkNovember 24, 2023
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079: Tapping into Your Self-care EraNovember 14, 2023
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078: The Mindset You Need To Take Better Care Of YourselfNovember 07, 2023
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077: How To Deal With Stress In Your Life Or Business October 31, 2023
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076: How You Can Create A Routine For The Best Version Of You October 25, 2023
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075: Finding your flow and rhythm when it comes to your self -care practiceOctober 17, 2023
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074: How To Prioritise Your Mental Health As A Business OwnerOctober 10, 2023
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073: How To Stay Consistent On Your Self-Care Journey With A RoutineOctober 03, 2023
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072: How To Go From Burnout To BalancedSeptember 28, 2023
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071: How To Set Boundaries As A Form Of Self-CareSeptember 19, 2023
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