The Good to Me Podcast
Tired of burnout?
Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.
Get actionable steps and expert advice on:
- Integrating self-care into your busy life.
- Optimizing mental health and well-being.
- Boosting productivity and time management.
- Developing a positive mindset for success.
- Shifting from hustle culture to ease and flow.
Ready to serve at your best? Subscribe now and unlock your full potential!
Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
The Good to Me Podcast
108: 3-Minute Morning Pep Talk: Daily Affirmations for Success & Happiness
Start your day with a burst of positivity! Listen to this 3-minute morning pep talk filled with affirmations for success and happiness.
Boost your confidence and motivation with this daily dose of inspiration.
Download your Free Journaling Prompts: Click here to get yours
Get my 10 day Journaling Challenge- Click here to get yours
Book a one off coaching session - Click here
Free Mindset training - Click here
Grab your copy of the Self-Care Queen Workbook to help you shift your identity and mindset. Click here for the workbook.
Grab your copy of the Mastering Boundaries Guidebook to help you start setting healthy boundaries. Click here for the guidebook.
Grab the self care mocktail recipes - Click here
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Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events, Self Care Retreats and more.