The Good to Me Podcast
Tired of burnout?
Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.
Get actionable steps and expert advice on:
- Integrating self-care into your busy life.
- Optimizing mental health and well-being.
- Boosting productivity and time management.
- Developing a positive mindset for success.
- Shifting from hustle culture to ease and flow.
Ready to serve at your best? Subscribe now and unlock your full potential!
Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
The Good to Me Podcast
111: Boundary Boss: Setting Boundaries in Every Area of Your Life
Learn exactly how to set and maintain healthy boundaries in all areas of your life: work, relationships, and personal time. This episode provides practical strategies and real-life examples for busy professionals and entrepreneurs.
Download your Free Journaling Prompts: Click here to get yours
Get my 10 day Journaling Challenge- Click here to get yours
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Free Mindset training - Click here
Grab your copy of the Self-Care Queen Workbook to help you shift your identity and mindset. Click here for the workbook.
Grab your copy of the Mastering Boundaries Guidebook to help you start setting healthy boundaries. Click here for the guidebook.
Grab the self care mocktail recipes - Click here
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