112: Follow the Plan, Not the Mood: Consistency is Key for Self-Care Artwork

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The Good to Me Podcast

112: Follow the Plan, Not the Mood: Consistency is Key for Self-Care

February 10, 2025 • Shanley Lewis

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Learn how to overcome the "I don't feel like it" trap and prioritise your self-care consistently. Discover the power of following a plan and not your mood for lasting well-being.

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