The Good to Me Podcast
Tired of burnout?
Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.
Get actionable steps and expert advice on:
- Integrating self-care into your busy life.
- Optimizing mental health and well-being.
- Boosting productivity and time management.
- Developing a positive mindset for success.
- Shifting from hustle culture to ease and flow.
Ready to serve at your best? Subscribe now and unlock your full potential!
Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
The Good to Me Podcast
124: Slow Down to Speed Up The Power of Unrushing for Overwhelmed Professionals
Feeling overwhelmed and pressured to do it all? Learn why slowing down, prioritising ruthlessly, and releasing the "do-it-all" mentality is the key to greater productivity and reduced stress. Practical tips for busy professionals.
Book a one off coaching session - Click here
Free Mindset training - Click here
Free Time management and organisation Training - Click here
Grab your copy of Becoming the best version of yourself workbook to help you to get clarity and guidance on being and showing up as your best self. Click here for the guidebook.
Grab your copy of the Mastering Boundaries Guidebook to help you start setting healthy boundaries. Click here for the guidebook.
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Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events, Self Care Retreats and more.